#stress #मानसिकतनाव #stressmanagement<br />Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It is your body's reaction to a situation. But when stress lasts for a long time, it may harm your health.<br />"Stress Management With Yoga & Home Remedies" By Naturopath Therapist, Alankar Shrivastava.<br /><br />You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
